Salads may be described as one of the world’s most colourful meals anyone could ever be served with at any time of the day. Usually served cold, salad is one of the world’s oldest recipes which consists of small pieces of different food, which may be mixed with a sauce or salad dressing.

The meal which could be an incorporation of vegetables, fruits, cheese, cooked meat, eggs, grains and nuts has good reasons why you should have it on your menu chat at once every week. Read More