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Lose Weight, Love Food


Gone are the days when for many Africans, being voluminous in shape and weight was “a sign of good living.” In the 21st Century, what was cherished as “a sign of good living” has been thrown out with the emergence of globalization. Weight loss has become priority for most people, especially the youth, and food has become the victim of this growing trend. Not taking meals at all is perceived to be the easiest and fastest way to lose weight for many who find themselves in this circle. Read More



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